Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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169: Breathing Your Brilliance
Manage episode 402765514 series 2944216
Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A FTBW does it all, and often she forgets to care for herself. This leads to stress, burnout, fatigue, brain fog, and even health risks. So what's the answer? Rest more and stress less. One way to do it is through breathing. Today we're talking about breathing for your brilliance
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
200 episodes
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Manage episode 402765514 series 2944216
Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A FTBW does it all, and often she forgets to care for herself. This leads to stress, burnout, fatigue, brain fog, and even health risks. So what's the answer? Rest more and stress less. One way to do it is through breathing. Today we're talking about breathing for your brilliance
Like and follow our page on Facebook, “Full-Time Black Woman”
Follow us on Instagram @fulltimeblackwoman
Follow us on Twitter @FTblackwoman
200 episodes
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Similar to Full-Time Black Woman
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