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Sunday Replay: Clear the Clutter, Clear the Mind

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Manage episode 349466048 series 2944216
Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Have you ever felt that wonderful feeling when you have finally cleaned and organized your space? The sense of accomplishment you feel after taking in a deep breath and observing your work accompanied with a smile and both hands on your hips. It feels great, right? When we are unfocused or in a bad place emotionally, our environment usually reflects it. When we’re stressed, we tend to solely focus on the problem in our minds. Clearing clutter is therapeutic because you are finally directing some of that energy into something concrete with tons of benefits.

Today we are going to discuss how clearing the clutter can actually clear your mind.

**The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo.**

MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!

Check out our YouTube channel and remember to subscribe!!

Catch up on some of our many articles on our Blog !!

Like and follow our page on Facebook, “Full-Time Black Woman”

Follow us on Instagram @fulltimeblackwoman

Follow us on Twitter @FTblackwoman

***********************************************************************************************************

BUZZSPROUT LINK:

fulltimeblackwoman.com/buzzsprout/

***********************************************************************************************************

INSTACART LINK:

fulltimeblackwoman.com/instacart/

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 349466048 series 2944216
Content provided by Aleese Real & Esha Belle, Aleese Real, and Esha Belle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleese Real & Esha Belle, Aleese Real, and Esha Belle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

While the ladies of FTBW are busy life-ing today, enjoy this Sunday Replay. Have you ever felt that wonderful feeling when you have finally cleaned and organized your space? The sense of accomplishment you feel after taking in a deep breath and observing your work accompanied with a smile and both hands on your hips. It feels great, right? When we are unfocused or in a bad place emotionally, our environment usually reflects it. When we’re stressed, we tend to solely focus on the problem in our minds. Clearing clutter is therapeutic because you are finally directing some of that energy into something concrete with tons of benefits.

Today we are going to discuss how clearing the clutter can actually clear your mind.

**The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo.**

MERCH IS HERE!! MERCH IS HERE!! Shop at www.fulltimeblackwoman.com for our latest available merch!

Check out our YouTube channel and remember to subscribe!!

Catch up on some of our many articles on our Blog !!

Like and follow our page on Facebook, “Full-Time Black Woman”

Follow us on Instagram @fulltimeblackwoman

Follow us on Twitter @FTblackwoman

***********************************************************************************************************

BUZZSPROUT LINK:

fulltimeblackwoman.com/buzzsprout/

***********************************************************************************************************

INSTACART LINK:

fulltimeblackwoman.com/instacart/

  continue reading

200 episodes

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