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241| The Most Important Thing About Consistency

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Manage episode 379543410 series 3298410
Content provided by Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's not about how long you've been doing something, but when you maintain that commitment, especially when life throws you off course.

Episode Highlights

  • Consistency in All Aspects of Life: Consistency is a fundamental element in your work life, home life, hobbies, passions, and relationships. It's a universal principle that applies to all areas of your life.

  • The Challenge of Consistency: There are moments when maintaining consistency becomes challenging. It can feel mundane, and you might not immediately see the benefits. This is particularly true in today's instant-gratification world. However, remember that consistency pays off over time, much like going to the gym or eating healthier.

  • Thinking About Your Future Self: Consider your future self and what you want to achieve. Instead of focusing solely on your career or job titles, think about how you want to interact with others, build your personal brand, and show up in various aspects of your life.

  • Overcoming Confidence Issues: Transitioning into a new role can be tough, especially if you're lacking confidence. Consistency may feel harder when it's not a built-in routine or habit. It's crucial to keep putting in the effort, even when you're unsure of the outcomes.

  • Nichole's Experience: Nichole shares her personal experience of taking a break from posting episodes on her podcast for a month. Life got hectic, but she realized the importance of consistency in helping others through her content. She got back on track, determined to maintain the consistency she once had.

  • Setting Your Priorities: Reflect on what areas of your life you want to be more consistent in. It's easy to push things off until "later," but that can turn into weeks, months, or even years of procrastination. Think about where you want to be a year from now, not just in terms of your career but in your daily routine and consistent effort.

  • Embracing Imperfection: Remember that we're all a work in progress, and it's okay not to be on top of everything all the time. Give yourself grace, especially during the holiday season.

  • Saying Yes and Setting Boundaries: Think about what you want to commit to and where you need to establish boundaries. Consistency is about finding the right balance and making it work for you personally.

Conclusion

Consistency is a powerful tool that can shape your future. It's not about how long you've been doing something but when you maintain that commitment, even when it's challenging. Think about your future self and what you want to achieve, and don't be too hard on yourself. Remember, it's a journey, and we're all a work in progress.

  continue reading

254 episodes

Artwork
iconShare
 
Manage episode 379543410 series 3298410
Content provided by Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nichole Harrop and Nichole Harrop: Women's Leadership + Career Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's not about how long you've been doing something, but when you maintain that commitment, especially when life throws you off course.

Episode Highlights

  • Consistency in All Aspects of Life: Consistency is a fundamental element in your work life, home life, hobbies, passions, and relationships. It's a universal principle that applies to all areas of your life.

  • The Challenge of Consistency: There are moments when maintaining consistency becomes challenging. It can feel mundane, and you might not immediately see the benefits. This is particularly true in today's instant-gratification world. However, remember that consistency pays off over time, much like going to the gym or eating healthier.

  • Thinking About Your Future Self: Consider your future self and what you want to achieve. Instead of focusing solely on your career or job titles, think about how you want to interact with others, build your personal brand, and show up in various aspects of your life.

  • Overcoming Confidence Issues: Transitioning into a new role can be tough, especially if you're lacking confidence. Consistency may feel harder when it's not a built-in routine or habit. It's crucial to keep putting in the effort, even when you're unsure of the outcomes.

  • Nichole's Experience: Nichole shares her personal experience of taking a break from posting episodes on her podcast for a month. Life got hectic, but she realized the importance of consistency in helping others through her content. She got back on track, determined to maintain the consistency she once had.

  • Setting Your Priorities: Reflect on what areas of your life you want to be more consistent in. It's easy to push things off until "later," but that can turn into weeks, months, or even years of procrastination. Think about where you want to be a year from now, not just in terms of your career but in your daily routine and consistent effort.

  • Embracing Imperfection: Remember that we're all a work in progress, and it's okay not to be on top of everything all the time. Give yourself grace, especially during the holiday season.

  • Saying Yes and Setting Boundaries: Think about what you want to commit to and where you need to establish boundaries. Consistency is about finding the right balance and making it work for you personally.

Conclusion

Consistency is a powerful tool that can shape your future. It's not about how long you've been doing something but when you maintain that commitment, even when it's challenging. Think about your future self and what you want to achieve, and don't be too hard on yourself. Remember, it's a journey, and we're all a work in progress.

  continue reading

254 episodes

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