331. 7 Types Of Rest And How To Get Them (for The D.I.Y. Rock Star) Podcast

Gab and Jam

331. 7 types of rest and how to get them (for the D.I.Y. Rock Star) Video Description Though we harp on the “get up, get out, and something” philosophy, there is NO doubt that each of us needs rest. Here are the 7 types of rest and how to find a way to get them. #rest #youarethebrand #diyrockstar #prejippie #bloomingprejippie This topic was inspired by YOU ARE THE BRAND, episode 411: The 7 Types of Rest and Why You Need to Build Your REST Ethic with Dr. Saundra Dalton-Smith: https://www.audacy.com/podcast/you-are-the-brand-c6120/episodes/411-the-7-types-of-rest-and-why-you-need-to-build-your-rest-ethic-with-dr-saundra-dalton-smith-d41b6?action=AUTOPLAY_FULL&actionContentId=201-8a1925a3-bc1b-4744-b8ff-5b70a689699e What do you think? What is YOUR strategy for getting the types of rest that you need? We’d love what you have to say! Leave it in the comments below. Check out the episode for the full discussion or the accompanying blog post: https://bit.ly/331restblog Limited edition “Obtanium Flow” designs: • “Clouds” T-shirt design: https://bit.ly/obtflwtshirt623 • “Retro Flow” T-shirt design: https://bit.ly/flowretroshirtaug23 Did you know that along with putting together our next album, we are working on our first book? Here’s the link, if you want to pre-order: https://bit.ly/diybookorder Use the code HOLIDAY2023 at checkout for a 50% off discount. Limited time only! Here’s what we’re into now: • We’re featured in Variety Magazine! https://bit.ly/featuresxsw2023 • The video for “Every Heartbeat” is doing well in Indonesia! https://bit.ly/everyheartbeatvid • The Tony Webb "Funkalicious" video is going crazy in Honduras, y'all! https://bit.ly/twebbfunkaliciousvid • One of our videos for our song, “Tell Me What You Want,” is going gangbusters in Vietnam! https://bit.ly/tellmewhatyouwantvid If you like this, you might enjoy: • Basic Recording Studio Setup: https://bit.ly/246basicstudiopost • What to do when real life interrupts your artistic process? https://bit.ly/241reallifeblog • 7 Strategies for rebounding from creative burnout: https://bit.ly/239digoutofburnoutblog • How to give better interviews (for D.I.Y. Rock Star): https://bit.ly/236betterinterviewsblog • How to give better live performances: https://bit.ly/219betterliveblog • How to collaborate better (for D.I.Y. Rock Star): https://bit.ly/Ep163collaborateblog • How to write quicker, but better (for D.I.Y. Rock Star): https://bit.ly/228writebetterblogpost • Should you ever play for free? https://bit.ly/214playfreeblog • 17 Tips for taking better band photos—ESPECIALLY if you taking them yourself: http://bit.ly/betterbandphotos NOW: New single, “Lovely Mystic (Obtanium Flow)” by Bourgeoisie Paper Jam http://bit.ly/BandCampPMG and follow on Spotify at https://bit.ly/bpjspotfollow “I Get Faded (No Voce),” PMG Cool & Quirky Custom Music (through Songtradr at http://bit.ly/2QGRatf ) More Ways to experience B L O O M I N G P R E J I P P I E : • All things “Obtanium Flow”: https://bit.ly/bpjobtflwlinks • Blog: http://bit.ly/bpblogsubscribe • Shop: https://bit.ly/prejippieshop • Patreon: https://bit.ly/PMGPatreon • YouTube: http://bit.ly/youtubesubprejippie • Gab & Jam podcast: https://bit.ly/gabandjamhq • Soundcloud (music): https://soundcloud.com/prejippie • Join the Bourgeoisie Paper Jam Street Team! https://bit.ly/BPJstreetteam • Prejippie Patreon: https://bit.ly/PMGPatreon • Be the NEXT D.I.Y. Rock Star Handbook Pre-order: https://bit.ly/prejippiebklanding • Funky Happy People (Who Listen to a Variety of Genres of Music) Facebook Group: http://bit.ly/funkyhappyjoin • Be the Next D.I.Y. Rock Star Facebook Group: http://bit.ly/diyrockstarjoin Please subscribe. Thanks. http://bit.ly/youtubesubprejippie Until next Monday, here’s wishing love, peace, and chicken grease!