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The Life-Changing Energy Hack Athletes Swear By—And You Can Too!
Manage episode 425826244 series 2390685
Managing your energy isn't just about productivity—it's about reclaiming control over what truly matters. In my two decades as a sports agent, I witnessed firsthand how top performers fiercely protected and optimized their energy for peak performance. Transitioning into the more traditional business world, I was struck by most people’s complete lack of intention when it comes to energy management. The good news? It’s something we can control. In my latest solo episode, I share a straightforward strategy to regain control, reset and refocus, and prioritize effectively. It will empower you to take control of your energy before the world decides for you.
210 episodes
Manage episode 425826244 series 2390685
Managing your energy isn't just about productivity—it's about reclaiming control over what truly matters. In my two decades as a sports agent, I witnessed firsthand how top performers fiercely protected and optimized their energy for peak performance. Transitioning into the more traditional business world, I was struck by most people’s complete lack of intention when it comes to energy management. The good news? It’s something we can control. In my latest solo episode, I share a straightforward strategy to regain control, reset and refocus, and prioritize effectively. It will empower you to take control of your energy before the world decides for you.
210 episodes
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