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Health Benefits of Gardening and Growing Food Episode 61

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Manage episode 306473800 series 2863776
Content provided by Jana Francis and Gardening Utah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Francis and Gardening Utah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The importance of a connection to nature is real and Jana Francis and Cameron Allcott talk about the benefits of Gardening to your physical and mental health. Spending time outside is good for our bodies and our minds and we have a fun discussion about it!

Benefits of “Earthing”: https://www.healthline.com/health/grounding#benefits

Progressive Plants -à https://progressiveplants.com

I love this repotting mat! https://amzn.to/2ZTNA5i

Still time to plant your cover crops! https://bit.ly/3uozHHx

https://instagram.com/gardeningutah

https://Facebook.com/gardeningutah

See omnystudio.com/listener for privacy information.

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 306473800 series 2863776
Content provided by Jana Francis and Gardening Utah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jana Francis and Gardening Utah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The importance of a connection to nature is real and Jana Francis and Cameron Allcott talk about the benefits of Gardening to your physical and mental health. Spending time outside is good for our bodies and our minds and we have a fun discussion about it!

Benefits of “Earthing”: https://www.healthline.com/health/grounding#benefits

Progressive Plants -à https://progressiveplants.com

I love this repotting mat! https://amzn.to/2ZTNA5i

Still time to plant your cover crops! https://bit.ly/3uozHHx

https://instagram.com/gardeningutah

https://Facebook.com/gardeningutah

See omnystudio.com/listener for privacy information.

  continue reading

82 episodes

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