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0798 – Giving Your Lips A Work-Pout
Manage episode 357439704 series 2964576
2023.03.09 – 0798 – Giving Your Lips A Work-Pout
Lips
Give your lips a work-pout with these great exercises.
Lip pouts
· Make an exaggerated extended lip-purse as though moving in for a big kiss. Open and close the lips while in this position, like a fish (a ‘trout pout’?!)
· Then tuck them in, folding them against each other inside your mouth
· Add a big wide grin into the mix
· Work though these three movements (out, in, grin), but don’t clench your jaw or let your neck muscles become tight.
· Silently move between the vowel sounds ‘ooo’ and ‘eee’ as fast as you can using strong lip movements;
· Now, vocalise this exercise, sounding ‘ooo’ and ‘eee’
· Then silently and then vocally do the same exercise with ‘or’ and ‘ee’, then ‘oh’ and ‘ee’, all the while keeping clear, intentional articulation.
Hosted on Acast. See acast.com/privacy for more information.
1002 episodes
Manage episode 357439704 series 2964576
2023.03.09 – 0798 – Giving Your Lips A Work-Pout
Lips
Give your lips a work-pout with these great exercises.
Lip pouts
· Make an exaggerated extended lip-purse as though moving in for a big kiss. Open and close the lips while in this position, like a fish (a ‘trout pout’?!)
· Then tuck them in, folding them against each other inside your mouth
· Add a big wide grin into the mix
· Work though these three movements (out, in, grin), but don’t clench your jaw or let your neck muscles become tight.
· Silently move between the vowel sounds ‘ooo’ and ‘eee’ as fast as you can using strong lip movements;
· Now, vocalise this exercise, sounding ‘ooo’ and ‘eee’
· Then silently and then vocally do the same exercise with ‘or’ and ‘ee’, then ‘oh’ and ‘ee’, all the while keeping clear, intentional articulation.
Hosted on Acast. See acast.com/privacy for more information.
1002 episodes
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