Episode #88: This Can RUIN Your Tournament! How To Protect Your Focus. (Parents & Coaches, Please Listen)

Get Better at Beach Volleyball

In this eye-opening episode of "Better at Beach," hosts Mark Burik and Matt Hazle address a critical aspect of tournament success that often goes unnoticed: maintaining focus amidst distractions. Geared towards players, parents, and coaches, this episode sheds light on the importance of protecting your focus and enhancing performance on the sand.

Episode Highlights:

Understanding Focus Dynamics: Mark and Matt kick off by unraveling the science behind focus and its crucial role in beach volleyball tournaments. They discuss how external factors, such as crowd noise and sideline activity, can disrupt a player's concentration and impact their gameplay.

Impact of Parent and Coach Behavior: Drawing from personal experiences and observations, Mark and Matt dive into the ways in which well-meaning parents and coaches can inadvertently undermine a player's focus. They emphasize the significance of creating a supportive and conducive environment for players to excel.

Mindfulness Techniques: Delve into mindfulness strategies that can help players stay centered and block out distractions during intense tournament moments. Mark and Matt share practical techniques that players, parents, and coaches can implement to enhance focus and mental clarity.

Creating the Right Sideline Atmosphere: Discover the role that parents and coaches play in shaping the sideline atmosphere. Mark and Matt provide insights into fostering a positive, encouraging, and focused environment that empowers players to perform at their best.

Player Autonomy: Mark and Matt highlight the importance of players taking ownership of their focus. They discuss ways in which players can communicate their needs to parents and coaches, fostering a collaborative approach to maintaining concentration.

🎙️ LISTEN ON APPLE PODCAST
🎙️ LISTEN ON SPOTIFY
🎙️ LISTEN ON GOOGLE PODCAST

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast