79. Breathe Your Way to Healing: Transformational Breathwork Therapy with Therapist Teresa Trieb

Get Divorced Without Getting Screwed

Are you ready to discover a life-changing method to recover from divorce and reclaim your happiness? This episode introduces you to the transformative power of breathwork, an alternative therapy that's revolutionizing emotional healing. Join us as we delve into the world of transformational breathwork with our expert guest, Teresa Trieb. Teresa is a somatic breath therapist who has conquered her own panic attacks, anxiety, and depression through breathwork. She now helps others access their subconscious mind, release trapped emotions, and rewire their brains. Tune in and learn how just breathing can be a game-changer in your healing journey. Whether you're recovering from a divorce or seeking a new path to emotional well-being, this episode offers you an opportunity to breathe your way to a better life.

In this episode, we discuss:

✅ How Teresa discovered breathwork and how it transformed her life

✅ Breathwork as a powerful alternative to traditional talk therapy

✅ The unique benefits of transformational breathwork therapy

✅ What a transformational breathwork session involves

✅ Physical responses to expect

✅ The process of emotional release through breathwork and how it can change your life

✅ Entering the hyperventilation state

✅ How transformational breathwork can help you heal from heartbreak and divorce

✅ Targeted healing

✅ The immediate benefits and gratification clients experience after one session

Use the code NETSQUIRE to get 20% off Teresa's 1:1 sessions: https://www.shebreath.com/offers/Ehe7cA42?coupon_code=NETSQUIRE

You can contact Teresa through her website: https://www.shebreath.com/

Follow Teresa on Instagram: @shebreath_official https://www.instagram.com/shebreath_official

Stay tuned for more empowering conversations!