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Episode #83, Mental Health and Gardening, with Jordan Mara of Mind & Soil

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Manage episode 289453490 series 2667902
Content provided by Aaron Moskowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Moskowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we meet Jordan Mara of Mind and Soil. He will discuss his company mission, how gardening can be one of the best activities for our mental health, some of the research into specific soil microbes that help our brains and so much more.

This is a very exciting and inspiring episode, and Jordan shares about following his bliss to start Mind and Soil, details on how to be involved with his free online workshops, and at the end we dive into the four components of attention restoration theory, which I found very interesting!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/get-in-my-garden-podcast/message
  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 289453490 series 2667902
Content provided by Aaron Moskowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Moskowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we meet Jordan Mara of Mind and Soil. He will discuss his company mission, how gardening can be one of the best activities for our mental health, some of the research into specific soil microbes that help our brains and so much more.

This is a very exciting and inspiring episode, and Jordan shares about following his bliss to start Mind and Soil, details on how to be involved with his free online workshops, and at the end we dive into the four components of attention restoration theory, which I found very interesting!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/get-in-my-garden-podcast/message
  continue reading

80 episodes

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