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Manage episode 311759540 series 3177086
Content provided by Caylee Grey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caylee Grey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat to Rebecca Kochenderfer, the founder of Journaling.com and a lifetime journaler. Rebecca shares her experiences, approach, and tips surrounding the practise for both business and personal life. She walks us through the five paths of journaling, effects on our well-being and methods of journaling. "It's not selfish to look out for yourself." - Rebecca Kochenderfer --- 🎙️ Full show notes and more information: https://getmessyart.com/podcast ✨ Embrace imperfection and join Get Messy: https://getmessyart.com/join/
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Manage episode 311759540 series 3177086
Content provided by Caylee Grey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caylee Grey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chat to Rebecca Kochenderfer, the founder of Journaling.com and a lifetime journaler. Rebecca shares her experiences, approach, and tips surrounding the practise for both business and personal life. She walks us through the five paths of journaling, effects on our well-being and methods of journaling. "It's not selfish to look out for yourself." - Rebecca Kochenderfer --- 🎙️ Full show notes and more information: https://getmessyart.com/podcast ✨ Embrace imperfection and join Get Messy: https://getmessyart.com/join/
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Similar to Get Messy
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continue reading
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