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How Nutrition helps our mental health with Argavan Nilforoush
Manage episode 330261612 series 3307616
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Argavan from Baby Steps Nutrition, a mother of 2, talks about various ways food affects our mental health. Argavan gives tips on parents being role models around food for their children. She provides guidance and advice. Argavan also shares personal experiences and stories from her background of being a mother as well as her professional advice.
If you would like to know more about Argavan Baby Steps Nutrition, you can find her on:
Email: Argavan@gmail.com
https://babystepsnutrition.com/
https://www.instagram.com/babysteps_nutrition/?hl=en
https://www.facebook.com/groups/554236612368526
https://www.buzzsprout.com/1863977/episodes/10688048-how-nutrition-helps-our-mental-health-with-argavan-nilforoush/edit
Please let me know if you, as a listener, would like to join me on my show to talk about parenting connections.
Get in touch with me at:
Get real coaching @outlook.com, or check out my link tree with access to all my handles.
https://linktr.ee/Getrealparentalcoaching?utm_source=linktree_profile_share<sid=0e7d9e5e-8b21-4278-8cc3-8ee709cb7094
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