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HOW-TO MINISODE WITH JESSAMYN STANLEY: How to love your body.

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Manage episode 338170098 series 2501661
Content provided by iHeartPodcasts and Nashville Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Nashville Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On Monday, I sat down with Jessamyn Stanley. Jessamyn is a yoga teacher, author, advocate, and such a beam of beauty and truth in this world. Today we are giving you a quick breakdown on how to begin taking the steps to fully loving and embracing the skin you're in. Throughout our conversation, Jessamyn highlights the main things to be aware of when you are on the journey of learning to love your body...
1. Social Media
2. Reminders
3. Clothes
4. Energy
Jessamyn is such a powerful force of nature and bolt of energy. Be sure to go back and listen to Monday's episode with Jessamyn to get a deeper dive into her story and even more body positivity and inspiration!

See omnystudio.com/listener for privacy information.

  continue reading

485 episodes

Artwork
iconShare
 
Manage episode 338170098 series 2501661
Content provided by iHeartPodcasts and Nashville Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Nashville Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On Monday, I sat down with Jessamyn Stanley. Jessamyn is a yoga teacher, author, advocate, and such a beam of beauty and truth in this world. Today we are giving you a quick breakdown on how to begin taking the steps to fully loving and embracing the skin you're in. Throughout our conversation, Jessamyn highlights the main things to be aware of when you are on the journey of learning to love your body...
1. Social Media
2. Reminders
3. Clothes
4. Energy
Jessamyn is such a powerful force of nature and bolt of energy. Be sure to go back and listen to Monday's episode with Jessamyn to get a deeper dive into her story and even more body positivity and inspiration!

See omnystudio.com/listener for privacy information.

  continue reading

485 episodes

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