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Truth Is, I'm Tired

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Manage episode 403459987 series 1413360
Content provided by Gettin' Grown and Loud Speakers Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gettin' Grown and Loud Speakers Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

  continue reading

368 episodes

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Truth Is, I'm Tired

Gettin' Grown

336 subscribers

published

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Manage episode 403459987 series 1413360
Content provided by Gettin' Grown and Loud Speakers Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gettin' Grown and Loud Speakers Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

  continue reading

368 episodes

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