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Episode 18 happened tonight!
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Yes, I PR’ed in Hartford, and by a wide margin, and I talk about it a lot! 3:53:31, it’s a big deal. This is actually all running, there’s PRs and chafing and friends helping me out, it’s all running, the whole episode, even the political stuff! So enjoy.
http://www.gilcanrun.com/wp-content/uploads/2015/10/Gil-Can-Run-Show-Ep-18.mp310 episodes
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