S2 Episode 11 MARRIAGE Hide and Seek Series #3 Got Trust? You are valued and Loved

GilandBrenda

This is the third podcast in a series of 4. Topics in the series: Identity, Connection, Trust and Vulnerability. Each build on each other yet they stand alone too! May your relationship be challenged, and love and growth happen as you are encouraged!

Because of your family of origin, past relationships, or just life, your level of trust can be deflated. Violation of trust can lead to pain and confusion. Gil and Brenda talk about the importance of trust in a relationship. If damaged, how do you repair it? What are the two outcomes of trustworthiness? Couples who have high trust in their relationship can make choices, are valued and feel loved.

Action Steps

1.How can you create a high trust environment in your relationship?

2. Ask for what you want (without demanding) being assertive and humble.

3. If trust has been violated have a conversation about the roots of that violation. Is the past affecting the present? Gently ask, why they don’t feel safe.

(put on the glasses of curiosity, not judgement, blame or defense…listen!)

Counselor/Coach, Husband/Wife Team, Marriage Illustrators and Encouragers

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