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Girl Powerful Guided Body Scan Meditation

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Manage episode 306192626 series 2867609
Content provided by CLNS Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CLNS Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this special episode of The Girl Powerful Podcast, Sonya Serge invites listeners to join in on one of her guided meditations groups. Sonya Serge is a 200 hr instinctive meditation teacher and co-founder of Girl Powerful. Follow along with her newest venture @MeditateIntoIt. Grab a blanket, some pillows, and an eye covering and listen as Sonya guides you through meditation to help reconnect yourself, connect with your breath, and let your mind, body and soul connect and be your own natural healing process.

Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 306192626 series 2867609
Content provided by CLNS Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CLNS Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this special episode of The Girl Powerful Podcast, Sonya Serge invites listeners to join in on one of her guided meditations groups. Sonya Serge is a 200 hr instinctive meditation teacher and co-founder of Girl Powerful. Follow along with her newest venture @MeditateIntoIt. Grab a blanket, some pillows, and an eye covering and listen as Sonya guides you through meditation to help reconnect yourself, connect with your breath, and let your mind, body and soul connect and be your own natural healing process.

Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

98 episodes

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