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Embracing Authentic Body Positivity
Manage episode 402230895 series 3552628
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In this episode, Tanya and Jessica delve into the body positivity world, questioning the buzzword's authenticity. With a blend of personal reflections and societal observations, they explore the nuances of body acceptance, challenging the assumption that one must always exude positivity towards one's body, which may not resonate authentically with everyone. Hear Tanya and Jessica's personal anecdotes as they unravel the layers of negative self-talk and its connection to body commentary and reflect on how internalized thoughts often translate into external comments about others.
Tune in to this episode for a raw and enlightening conversation that challenges conventional notions of body positivity, encouraging listeners to embark on a journey of genuine self-acceptance.
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