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Season One Highlights: Wisdom, Wellness and Sisterhood
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In this special episode of Girl...Call Me with Tanya and Jessica, the hosts take a nostalgic trip down memory lane, highlighting the best moments from Season One. Tune in as we chat about health, relationships, and life, sharing our reflections on representation and self-care. Enjoy a compilation of our favorite rants, insightful guest contributions, and candid discussions that made their first season special.
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00:00 Introduction to Girl, Call Me
00:26 Season Two Announcement
00:37 Reflecting on Season One Highlights
01:01 Impact of Media Representation
01:58 Coping with Anxiety and Stress
07:28 Navigating Health and Wellness
09:42 The Importance of Preventative Care
15:30 Personal Wellness Journey
19:55 Choosing Yourself: The Power of Self-Care
20:41 The Misconceptions of Self-Care
26:58 The Concept of Soft Life
29:13 Finding Joy in Movement
35:05 Overcoming Fear and Building Confidence
37:53 The Importance of Community and Dialogue
39:27 Wrapping Up and Looking Forward
We invite you to become part of our community. If you have questions for our hosts or want to suggest a topic for the show, please email us at podcast.girlcallme@gmail.com
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