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Content provided by Stephanie May Wilson and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie May Wilson and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Girls Night #246: Why your 20s & 30s are some of the most Important Years of your Life — with Dr. Meg Jay
Manage episode 411258566 series 2632297
Content provided by Stephanie May Wilson and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie May Wilson and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about why your 20s & 30s are some of the most important years of your life and how you can make the most of them!
To walk us through this, I invited none other than the twentysomethings expert herself, Dr. Meg Jay. Meg Jay is a clinical psychologist and author who specializes in twentysomethings. I read her book, The Defining Decade, about a decade ago, and it totally changed my life. And she actually has a new book releasing this week called, The Twentysomething Treatment which is about young adult mental health — I cannot wait for you to hear more about it!
In our conversation, Meg is teaching us why the twentysomething (and thirtysomething) years are so critical in shaping who we are. Along with that, she’s sharing her research on the young adult mental health crisis in America and her best solutions for improving your mental health, and your life in general!
My hope is that you’ll walk out of this episode feeling less alone knowing that it’s totally normal to struggle with life in your 20s or 30s, but also, feeling so equipped to take your next steps forward. You don’t have to do this alone!
Okay, you ready? Here’s my conversation with Meg!
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 episodes
Share
Manage episode 411258566 series 2632297
Content provided by Stephanie May Wilson and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie May Wilson and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about why your 20s & 30s are some of the most important years of your life and how you can make the most of them!
To walk us through this, I invited none other than the twentysomethings expert herself, Dr. Meg Jay. Meg Jay is a clinical psychologist and author who specializes in twentysomethings. I read her book, The Defining Decade, about a decade ago, and it totally changed my life. And she actually has a new book releasing this week called, The Twentysomething Treatment which is about young adult mental health — I cannot wait for you to hear more about it!
In our conversation, Meg is teaching us why the twentysomething (and thirtysomething) years are so critical in shaping who we are. Along with that, she’s sharing her research on the young adult mental health crisis in America and her best solutions for improving your mental health, and your life in general!
My hope is that you’ll walk out of this episode feeling less alone knowing that it’s totally normal to struggle with life in your 20s or 30s, but also, feeling so equipped to take your next steps forward. You don’t have to do this alone!
Okay, you ready? Here’s my conversation with Meg!
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 episodes
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Similar to Girls Night with Stephanie May Wilson
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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