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Embracing a Raw Vegan Lifestyle
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Manage episode 396833850 series 3448267
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What would you do if your favorite football team let you down in the worst way possible? Would you drown your sorrows in junk food and alcohol, or would you take it as a sign to make a positive change in your life?
That’s the dilemma that faced Rashaad, aka Shardy J, the host of this hilarious and inspiring podcast. In this episode, he tells us how he decided to go raw vegan after a heartbreaking loss by his beloved team. He shares the benefits and challenges of this radical lifestyle change, and how it has transformed his mental and physical health.
You’ll hear from his friend Thomas, who also made some dietary changes and saw amazing results. You’ll learn about their plans to start a business based on their passion for healthy eating. You’ll also get some tips on how to educate yourself on the best food choices for your budget and environment.
But this episode is not just about food. It’s about the power of the mind over the body, and how we can overcome any obstacle by focusing on the positive. Shardy J asks you some thought-provoking questions that will make you reflect on your own goals and motivations. He also thanks you for your support and feedback, which has helped him grow his podcast and reach new audiences.
If you’re looking for a dose of humor, inspiration, and wisdom, tune in to this episode of Embracing a Raw Vegan Lifestyle with Shardy J. You’ll laugh, you’ll learn, and you’ll love it!
Instagram: @GivingAllMyExperience | @Ayee_7GoLive | @_ShardyJ
Threads: @GivingAllMyExperience
Youtube: @AlleyCatMedia
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