))
019: Shifting Gears to a Healthier Life with Paige Gandara Valderas
Manage episode 349322824 series 3258088
Content provided by Glamp Queens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glamp Queens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We’re chatting with artist, fitness influencer, and traveling glamper Paige Gandara Valderas! Paige shares her tips for traveling solo cross country. We’ll check out her sleep set for the back of her Jeep Wrangler, safety measures she takes when traveling alone, and how she maintains her fitness and nutrition goals while on the road. After losing over 100+ lbs naturally, Paige has so many great ideas and encouraging tips for anyone curious on how to maintain their weight loss goals when camping, glamping or traveling.
JOIN OUR COMMUNITY:
Curious about camping for the very first time but don’t know where to start? Is there a topic or question you want us to learn more about? Maybe you’re a regular granola-head and have a camping hack to share! Whatever it is, we want to hear from YOU!
Write to us at glampqueens@gmail.com.
GET YOUR GLAMP ON:
Check out our blog for ongoing content on camping hacks, recipes, and other outdoor tips at www.glampqueens.com and follow us on Instagram and Facebook to stay in touch with the latest updates on new episodes, blog posts, and giveaways.
20 episodes
Share
