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Emotional Release
Manage episode 344061589 series 3185285
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Let go and Glow! In part 3 of the Carrying Issues in Your Tissues series Dr. Alissa discusses the importance of Emotional Release in overall wellness. By using these 5 simple steps you can guide yourself through a beautiful journey of releasing negativity that might be holding you back from experiencing daily joy. Gift yourself with a quick 20 minute reboot and lift your spirit so you can reveal your glowing skin from within!
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