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The Power of Mindset and Identity in Achieving a Healthier Body

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Manage episode 428358591 series 3421296
Content provided by Glow Up, Gyrl and Glow Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow Up, Gyrl and Glow Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind.

Connect with Alissa:

Website: https://alissaxander.com/

Instagram: https://www.instagram.com/alissa_xander_wellness/

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at hello@glowupgyrl.com.

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 428358591 series 3421296
Content provided by Glow Up, Gyrl and Glow Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow Up, Gyrl and Glow Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind.

Connect with Alissa:

Website: https://alissaxander.com/

Instagram: https://www.instagram.com/alissa_xander_wellness/

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at hello@glowupgyrl.com.

  continue reading

200 episodes

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