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The Formula for Happiness w/ Arthur Brooks

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Manage episode 289455867 series 2791706
Content provided by iHeartPodcasts and Shondaland Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Shondaland Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The scientific study of happiness is a relatively new field, but in the past 30 years it has exploded. Fantastic! What have we learned? First off, great news, it turns out that we are NOT completely powerless against our DNA. Sure, our genes play a significant role, but there are many very important areas of our "happiness portfolio" that are completely under our control and can thwart that biology. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur C. Brooks explains why so many people find themselves with a happiness problem. Luckily, he’s got the formula to solve it. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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90 episodes

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The Formula for Happiness w/ Arthur Brooks

Go Ask Ali

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Manage episode 289455867 series 2791706
Content provided by iHeartPodcasts and Shondaland Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and Shondaland Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The scientific study of happiness is a relatively new field, but in the past 30 years it has exploded. Fantastic! What have we learned? First off, great news, it turns out that we are NOT completely powerless against our DNA. Sure, our genes play a significant role, but there are many very important areas of our "happiness portfolio" that are completely under our control and can thwart that biology. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur C. Brooks explains why so many people find themselves with a happiness problem. Luckily, he’s got the formula to solve it. //

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

90 episodes

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