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SOLO- Unmasking the Aspects of Self-Sabotage and Self-Care
Manage episode 377224219 series 3450664
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Having ever found yourself lost in relationships, seeking validation from external sources rather than acknowledging your own worth? That's the journey we embark on today. We venture through the maze of societal pressures, exploring how they can often muffle our inner voice and lead us to live lives we never signed up for. We converse about dreams so large they seem unattainable, and the anxiety that often accompanies the courage to heed our own instinct.
As our conversation deepens, we touch upon the slippery slope of self-sabotage. We illuminate its prevalence and how it tends to be overlooked. We stress the significance of self-care, kindness, and trusting our inner voices. We contemplate how the fear of loss can shape our relationships and actions, often causing us to suppress our needs and desires. This dialogue serves as a gentle reminder to have faith in life's process and embrace the belief that what is destined for us will not bypass us. Tune in as we peel back the layers of self-love, authenticity, and the pursuit of a life that genuinely aligns with our aspirations. Remember, the journey towards self-discovery is one of the bravest quests one can embark on.
Chapters
1. Relationships and Finding Inner Voice (00:00:01)
2. Reflections on Self-Sabotage and Kindness (00:10:10)
32 episodes
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