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My Rare Self-Care Advice for Mental Health Awareness Month (Ep. 143)
Manage episode 363591283 series 2605075
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May is Mental Health Awareness Month and I usually share so many tools about what to do for self-care, but not today. I've been doing something different for the past two months and I feel so relaxed, present, and strong, mentally and spiritually. Tune in to this week's episode to hear more about my unusual advice. Plus, I have a life update to share!!! Let's get to work! NEW website: https://gogirlmovement.org/ https://www.instagram.com/iamashleycaprice/?hl=en https://www.instagram.com/gogirlmovement/?hl=en TikTok: https://www.tiktok.com/@iamashleycaprice?lang=en
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