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Episode 4 - Running the Mamores with Sarah MacDonald
Manage episode 269191320 series 2729389
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I talk to Sarah MacDonald of Lochaber Athletic Club and Glencoe about her recent FKT on the Mamores Round. She ran the 35km (+/-) loop in just under 8hrs - a strong run, especially considering the overall record stood at over 7hrs until 2017. We talk about the freedom of long solo hill runs, overcoming the barriers to 'just doing it', and generally enjoy an appreciation of the high ridges. SHR Long Distance Records - go here and click on the dropdown tab 'Tour of the Mamores' for details and history. Sarah is @sarahcaber on Instagram and also works periodically as a guide for Girls on Hills trail running.
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Manage episode 269191320 series 2729389
Content provided by Finlay Wild. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finlay Wild or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk to Sarah MacDonald of Lochaber Athletic Club and Glencoe about her recent FKT on the Mamores Round. She ran the 35km (+/-) loop in just under 8hrs - a strong run, especially considering the overall record stood at over 7hrs until 2017. We talk about the freedom of long solo hill runs, overcoming the barriers to 'just doing it', and generally enjoy an appreciation of the high ridges. SHR Long Distance Records - go here and click on the dropdown tab 'Tour of the Mamores' for details and history. Sarah is @sarahcaber on Instagram and also works periodically as a guide for Girls on Hills trail running.
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