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Bonus CSS: The Four Conditions of Cultivating Safe Spaces

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Manage episode 377520808 series 3513324
Content provided by Jen Greenway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Greenway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Go Smudge Yourself Podcast, Jen Green presents the Four Conditions of Cultivating Safe Spaces from the CSS Podcast: Understanding Self, Love-Based Practices, Patience and Discipline. She discusses the Four Conditions, expands on the Love-Based Practices and gives examples of how these Conditions are affirmed and implemented. Jen also touches on Nested Systems and how the Conditions fall within a Nested System.

Mahsi, Meduh, Thank You

"I think so many of us have lofty expectations for ourselves, again coming back to that 'ideal contributing citizen, family member, etc.' that’s sold to us from a young age. We’re taught that we have to be great and do great things, but the reality is that only creates an ideal self. So when your current self, the Being you are today, doesn’t measure up, it’s upsetting.”

Episode Resources: https://www.jengreenway.com/post/bonus-from-cultivating-safe-spaces-the-four-conditions-of-css

Blog Post Referenced: https://www.jengreenway.com/post/my-journey-understanding-self

Intro Music: Indian Act Music @indianactmusic on IG

Buy Me a Coffee Community (free resources) and Website

buymeacoffee.com/smudgeyourself

www.jengreenway.com

Follow us on Instagram

Jen @among.sleeping.giants

Elaine @elainealec_

CSS @cultivatingsafespaces

Support the show
  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 377520808 series 3513324
Content provided by Jen Greenway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Greenway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Go Smudge Yourself Podcast, Jen Green presents the Four Conditions of Cultivating Safe Spaces from the CSS Podcast: Understanding Self, Love-Based Practices, Patience and Discipline. She discusses the Four Conditions, expands on the Love-Based Practices and gives examples of how these Conditions are affirmed and implemented. Jen also touches on Nested Systems and how the Conditions fall within a Nested System.

Mahsi, Meduh, Thank You

"I think so many of us have lofty expectations for ourselves, again coming back to that 'ideal contributing citizen, family member, etc.' that’s sold to us from a young age. We’re taught that we have to be great and do great things, but the reality is that only creates an ideal self. So when your current self, the Being you are today, doesn’t measure up, it’s upsetting.”

Episode Resources: https://www.jengreenway.com/post/bonus-from-cultivating-safe-spaces-the-four-conditions-of-css

Blog Post Referenced: https://www.jengreenway.com/post/my-journey-understanding-self

Intro Music: Indian Act Music @indianactmusic on IG

Buy Me a Coffee Community (free resources) and Website

buymeacoffee.com/smudgeyourself

www.jengreenway.com

Follow us on Instagram

Jen @among.sleeping.giants

Elaine @elainealec_

CSS @cultivatingsafespaces

Support the show
  continue reading

33 episodes

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