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18. Guest Star: Educator, Sober-Curious Coach, Cari Wolters; Empowering Others to Lead Fulfilling Lives & Break Free From Guilt & Shame

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Manage episode 419698493 series 3551729
Content provided by Melissa Myers- CFP* Professional & Producer- Holleigh Urbanik, Melissa Myers- CFP* Professional, and Producer- Holleigh Urbanik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Myers- CFP* Professional & Producer- Holleigh Urbanik, Melissa Myers- CFP* Professional, and Producer- Holleigh Urbanik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are celebrating downloads in over 13 countries on the Going Rogue Money Ministry! --we're now over 800 downloads ;)

What has been bringing you joy?

-Family

-Friends

-Nature

-Living in the present

Cari Wolters, a seasoned educator with over two decades in the teaching arena and a mother of 2. Her transformative journey unfolded as she transitioned into coaching, specifically guiding numerous women in professional settings over the past nine years. Recognizing the pivotal role of self-reflection and self-compassion, Cari, addresses the struggles of busy working women and mothers battling anxiety-induced reliance on nightly glasses of wine. Having overcome her own challenges, Cari has been alcohol-free since February 2022, passionately dedicating her career to empowering women to lead fulfilling lives without the need for alcohol as a crutch. Her unique approach fosters curiosity and equips women with the tools to break free from the cycle of guilt and shame associated with drinking, encouraging them to create lives they don't need to numb out from.

Own your truth and be present in the moment to do life on your terms!

How did Cari get into this industry as a Sober Curious Coach?

How do you balance being an Educator, Mom, and Coach?

What kind of habits have we established that we are not even aware of? How do we overcome the negative ones that amplify our anxiety?

Driven and high achievement bred a coping mechanism--wine.

Business plateau, feeling like she can't catch her breath, -now what?!

Sick of blame, shame, and guilt cycle?

Get Curious!

"I wonder if there's anyone out there that thinks like me or feels like me."- Cari

This Naked Mind Control Alcohol by Annie Grace- #1 Book recommended by Cari to change your life!

Cari uses Annie's methodology in her coaching practice with her clients

What's the diff. between emotional goal setting vs. SMART goal setting?

What is the correlation between Alcohol and Money?

Discover the role her faith has played in her career journey

How have her relationships changed over this journey of self discovery?

What happened when she let a friend group go?

What's been the biggest financial shift since becoming sober curious?

Surviving to THRIVING

Live in your authenticity. We do not need a label to define that.

GO-TO MOCKTAIL**Listen to the end to find out what Cari's delicious favorite mocktail recipe is! + Additional hot tip for preserving your beverage and enjoy to the fullest

Connect & Get Curious with Cari:

IG: sobercuriouslife
FB: https://www.facebook.com/cari.wolters
Website: https://www.sobercuriouslifecoaching.com
Email: cariwolters@gmail.com
FREE: https://www.sobercuriouslifecoaching.com/subscribe

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 419698493 series 3551729
Content provided by Melissa Myers- CFP* Professional & Producer- Holleigh Urbanik, Melissa Myers- CFP* Professional, and Producer- Holleigh Urbanik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Myers- CFP* Professional & Producer- Holleigh Urbanik, Melissa Myers- CFP* Professional, and Producer- Holleigh Urbanik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are celebrating downloads in over 13 countries on the Going Rogue Money Ministry! --we're now over 800 downloads ;)

What has been bringing you joy?

-Family

-Friends

-Nature

-Living in the present

Cari Wolters, a seasoned educator with over two decades in the teaching arena and a mother of 2. Her transformative journey unfolded as she transitioned into coaching, specifically guiding numerous women in professional settings over the past nine years. Recognizing the pivotal role of self-reflection and self-compassion, Cari, addresses the struggles of busy working women and mothers battling anxiety-induced reliance on nightly glasses of wine. Having overcome her own challenges, Cari has been alcohol-free since February 2022, passionately dedicating her career to empowering women to lead fulfilling lives without the need for alcohol as a crutch. Her unique approach fosters curiosity and equips women with the tools to break free from the cycle of guilt and shame associated with drinking, encouraging them to create lives they don't need to numb out from.

Own your truth and be present in the moment to do life on your terms!

How did Cari get into this industry as a Sober Curious Coach?

How do you balance being an Educator, Mom, and Coach?

What kind of habits have we established that we are not even aware of? How do we overcome the negative ones that amplify our anxiety?

Driven and high achievement bred a coping mechanism--wine.

Business plateau, feeling like she can't catch her breath, -now what?!

Sick of blame, shame, and guilt cycle?

Get Curious!

"I wonder if there's anyone out there that thinks like me or feels like me."- Cari

This Naked Mind Control Alcohol by Annie Grace- #1 Book recommended by Cari to change your life!

Cari uses Annie's methodology in her coaching practice with her clients

What's the diff. between emotional goal setting vs. SMART goal setting?

What is the correlation between Alcohol and Money?

Discover the role her faith has played in her career journey

How have her relationships changed over this journey of self discovery?

What happened when she let a friend group go?

What's been the biggest financial shift since becoming sober curious?

Surviving to THRIVING

Live in your authenticity. We do not need a label to define that.

GO-TO MOCKTAIL**Listen to the end to find out what Cari's delicious favorite mocktail recipe is! + Additional hot tip for preserving your beverage and enjoy to the fullest

Connect & Get Curious with Cari:

IG: sobercuriouslife
FB: https://www.facebook.com/cari.wolters
Website: https://www.sobercuriouslifecoaching.com
Email: cariwolters@gmail.com
FREE: https://www.sobercuriouslifecoaching.com/subscribe

  continue reading

23 episodes

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