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Content provided by Kate Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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29. The truth about taking back control of your eating with Nicole
Manage episode 344682957 series 3407108
Content provided by Kate Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What it's like having a year with a nutrition coach from one of our CFK Nutrition clients, Nicole. She goes into depths about her past and history of eating, including extreme weight loss and COVID weight gain then she shares what is working for her now. Listen to hear some great tips about dealing with food, changing your thinking about your timeline for weight loss and giving yourself permission to eat in order to take back control.
51 episodes
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Manage episode 344682957 series 3407108
Content provided by Kate Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What it's like having a year with a nutrition coach from one of our CFK Nutrition clients, Nicole. She goes into depths about her past and history of eating, including extreme weight loss and COVID weight gain then she shares what is working for her now. Listen to hear some great tips about dealing with food, changing your thinking about your timeline for weight loss and giving yourself permission to eat in order to take back control.
51 episodes
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Similar to Gone Rogue
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.” The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes. Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimac ...
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