EP #207: Coach Carrie Best

Good Neighbor Podcast: Cooper City

When Carrie Best, lifestyle nutrition coach extraordinaire, stepped into our studio, the air crackled with her dynamic energy and profound insights. Her tale is one of triumph over life's hurdles, transforming personal loss into a passionate pursuit of guiding others toward peak wellness. Join us as Carrie unfurls her philosophy, intertwining nutrition, exercise, spirituality, and the elusive work-life harmony into a tapestry of client-centered strategies. Get to know her method, starting from scratch with that all-important initial chat, all the way to tailoring nutrition blueprints designed to fit like a glove, whether for a sprint or a marathon toward health goals.
An episode as vibrant as the practice of a healthy lifestyle itself, we traverse the globe from the comfort of conversation. Reflect with me on the interplay between physical exertion and emotional resilience, and how my own fitness evolution has been a bedrock for self-discovery. Carrie and I navigate the confluence of travel's rich cultural tapestry with the pursuit of robust health, even as we acknowledge the twists the pandemic has introduced to our global adventures. Through it all, our focus remains fixed on the prize: achieving longevity with grace and vigor, inspired by Carrie's personal narrative of transformation. This is not just another episode; it's an invitation to set sail toward your best self.
Learn more: https://www.coachcarriebest.com/

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Chapters

1. EP #207: Coach Carrie Best (00:00:00)

2. Lifestyle Nutrition Coaching and Overcoming Challenges (00:00:01)

3. Exercise, Travel, and Maintaining a Healthy Lifestyle (00:10:48)