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Planet-Friendly Diets: How to Eat for a Healthier Future

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Manage episode 285777191 series 2767193
Content provided by Brightly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brightly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Plant-forward diets are only on the rise. Not just because of the growing list of health benefits, but also because eating less meat is one of the best ways to slow the effects of climate change. In today’s episode, Liza chats with Shiri Avnery, the COO and co-founder of Thistle, about the benefits of being a flexitarian, the difference between vegetarian and vegan diets, delicious meatless recipes, and more. For show notes, visit https://brightly.eco/podcast
Our Sponsors:
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOODTOGETHER and get on your way to being your best self.
* This episode is brought to you by Hero Bread. Visit www.hero.co and use code GOODTOGETHER for 10% off your order.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 285777191 series 2767193
Content provided by Brightly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brightly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Plant-forward diets are only on the rise. Not just because of the growing list of health benefits, but also because eating less meat is one of the best ways to slow the effects of climate change. In today’s episode, Liza chats with Shiri Avnery, the COO and co-founder of Thistle, about the benefits of being a flexitarian, the difference between vegetarian and vegan diets, delicious meatless recipes, and more. For show notes, visit https://brightly.eco/podcast
Our Sponsors:
* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOODTOGETHER and get on your way to being your best self.
* This episode is brought to you by Hero Bread. Visit www.hero.co and use code GOODTOGETHER for 10% off your order.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

249 episodes

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