Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Ashton Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashton Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 217: Dr. Debbie Sorensen // The Acceptance and Commitment Therapy Sessions
Manage episode 361296708 series 1126368
Content provided by Ashton Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashton Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Debbie Sorensen is a clinical psychologist with a private therapy practice in Denver, Colorado. She specializes in providing individual Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) for adults. Her approach centers on helping clients live a meaningful life, engage in effective behavior patterns, and have a healthy relationship with their thoughts and emotions.
Debbie is a co-author of the book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, and a co-founder and co-host the popular psychology podcast Psychologists Off The Clock.
Dr. Sorensen has a Ph.D. in Psychology from Harvard University, and a bachelor’s degree from the University of Colorado, Boulder.
206 episodes
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Manage episode 361296708 series 1126368
Content provided by Ashton Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashton Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Debbie Sorensen is a clinical psychologist with a private therapy practice in Denver, Colorado. She specializes in providing individual Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) for adults. Her approach centers on helping clients live a meaningful life, engage in effective behavior patterns, and have a healthy relationship with their thoughts and emotions.
Debbie is a co-author of the book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, and a co-founder and co-host the popular psychology podcast Psychologists Off The Clock.
Dr. Sorensen has a Ph.D. in Psychology from Harvard University, and a bachelor’s degree from the University of Colorado, Boulder.
206 episodes
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Similar to Good / True / & Beautiful | with Ashton Gustafson
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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