Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Janet M. Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet M. Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Elevating Your Midlife Mindset for a Fit, Healthy You with Heike Yates, Midlife Mindset Coach
Manage episode 386382822 series 1190963
Content provided by Janet M. Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet M. Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this inspiring episode of "Fit, Healthy, and You," we explore the fascinating journey of Heike Yates, a seasoned Midlife Mindset Coach. Join us as we uncover her path to becoming a master of midlife transformation.
We'll delve into the mindsets and habits that may be holding you back from achieving your fitness and health goals, discussing what needs to be left behind in 2023.
Heike will also share valuable insights on how to lead a healthier life in the new year, offering practical advice on nutrition, exercise, and mental well-being.
Lastly, discover the secrets of staying organized as Heike reveals her personal strategies for maintaining order in a busy world. Learn how effective organization can be a cornerstone of your fitness and health journey.
Tune in to this transformative episode and prepare to embrace a midlife mindset that propels you toward a fit, healthy, and more fulfilling future.
Website: https://heikeyates.com/
FB: https://www.facebook.com/pursueyourspark
IG: https://www.instagram.com/heikeyates/
YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA
e-Course-Clear Your Desk, Clear Your Mind:
https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49
Organizing Resources:
Janet’s Amazon Shop : https://www.amazon.com/shop/organizerjanet
Ways You Can Support Our Podcast:
Individuals: https://www.buymeacoffee.com/GCGOwithJanet
Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet
Connect with Janet:
Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
Social Media Platforms:
YouTube: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
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TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
474 episodes
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Manage episode 386382822 series 1190963
Content provided by Janet M. Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet M. Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this inspiring episode of "Fit, Healthy, and You," we explore the fascinating journey of Heike Yates, a seasoned Midlife Mindset Coach. Join us as we uncover her path to becoming a master of midlife transformation.
We'll delve into the mindsets and habits that may be holding you back from achieving your fitness and health goals, discussing what needs to be left behind in 2023.
Heike will also share valuable insights on how to lead a healthier life in the new year, offering practical advice on nutrition, exercise, and mental well-being.
Lastly, discover the secrets of staying organized as Heike reveals her personal strategies for maintaining order in a busy world. Learn how effective organization can be a cornerstone of your fitness and health journey.
Tune in to this transformative episode and prepare to embrace a midlife mindset that propels you toward a fit, healthy, and more fulfilling future.
Website: https://heikeyates.com/
FB: https://www.facebook.com/pursueyourspark
IG: https://www.instagram.com/heikeyates/
YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA
e-Course-Clear Your Desk, Clear Your Mind:
https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49
Organizing Resources:
Janet’s Amazon Shop : https://www.amazon.com/shop/organizerjanet
Ways You Can Support Our Podcast:
Individuals: https://www.buymeacoffee.com/GCGOwithJanet
Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet
Connect with Janet:
Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
Social Media Platforms:
YouTube: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
Pinterest: https://www.pinterest.com/janetmtaylor/
TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Got Clutter? Get Organized! with Janet
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
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continue reading
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