Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Janet M. Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet M. Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Holiday Harmony: Tackling Anxiety and Finding Year-Round Peace with Jen Schwytzer
Manage episode 386382824 series 1190963
Content provided by Janet M. Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet M. Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful episode, we sit down with Jen Schwytzer to uncover the driving force behind her decision to become a life coach specializing in stress and anxiety. Learn about her personal journey and the experiences that shaped her mission to help others find peace and balance in their lives.
As we approach the holiday season, anxiety can often loom in the background. Together with Jen, we explore the various triggers and factors that can cause anxiety during this festive time of year. From family gatherings to the pressures of gift-giving, we'll dissect the common sources of holiday stress and provide practical insights.
But the conversation doesn't stop there. Jen shares her expertise on proactive measures we can all take to prevent anxiety not just during the holidays but throughout the entire year. Discover actionable tips and strategies that can empower you to manage stress and foster a sense of well-being.
Ever wondered how a seasoned life coach structures their day for optimal productivity and balance? Jennifer offers an inside look at her daily routines and organization methods that keep her grounded and focused.
To connect with Jen Schwytzer and delve deeper into her wealth of knowledge, tune in to the episode to find out how you can reach out and access additional resources.
Join us as we dive into the world of "Holiday Harmony" and embark on a journey to conquer anxiety, find peace, and create a life that resonates with balance and serenity.
Website: www.kindfulnesscoaching.com
Instagram: kindfulness_coaching
FaceBook : www.facebook.com/kindfulnesscoaching
Connect with Janet:
Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
YouTube video: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
Pinterest: https://www.pinterest.com/janetmtaylor/
TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Organizing Resources:
Janet’s Amazon Shop: https://www.amazon.com/shop/organizerjanet
e-Course-Clear Your Desk, Clear Your Mind:
https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49
Ways You Can Support Our Podcast:
Individuals: https://www.buymeacoffee.com/GCGOwithJanet
Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet
Learn more about your ad choices. Visit megaphone.fm/adchoices
474 episodes
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Manage episode 386382824 series 1190963
Content provided by Janet M. Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janet M. Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful episode, we sit down with Jen Schwytzer to uncover the driving force behind her decision to become a life coach specializing in stress and anxiety. Learn about her personal journey and the experiences that shaped her mission to help others find peace and balance in their lives.
As we approach the holiday season, anxiety can often loom in the background. Together with Jen, we explore the various triggers and factors that can cause anxiety during this festive time of year. From family gatherings to the pressures of gift-giving, we'll dissect the common sources of holiday stress and provide practical insights.
But the conversation doesn't stop there. Jen shares her expertise on proactive measures we can all take to prevent anxiety not just during the holidays but throughout the entire year. Discover actionable tips and strategies that can empower you to manage stress and foster a sense of well-being.
Ever wondered how a seasoned life coach structures their day for optimal productivity and balance? Jennifer offers an inside look at her daily routines and organization methods that keep her grounded and focused.
To connect with Jen Schwytzer and delve deeper into her wealth of knowledge, tune in to the episode to find out how you can reach out and access additional resources.
Join us as we dive into the world of "Holiday Harmony" and embark on a journey to conquer anxiety, find peace, and create a life that resonates with balance and serenity.
Website: www.kindfulnesscoaching.com
Instagram: kindfulness_coaching
FaceBook : www.facebook.com/kindfulnesscoaching
Connect with Janet:
Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet
Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
YouTube video: https://www.youtube.com/janetmtaylor
Instagram: https://www.instagram.com/janettheorganizer/
Pinterest: https://www.pinterest.com/janetmtaylor/
TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Organizing Resources:
Janet’s Amazon Shop: https://www.amazon.com/shop/organizerjanet
e-Course-Clear Your Desk, Clear Your Mind:
https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49
Ways You Can Support Our Podcast:
Individuals: https://www.buymeacoffee.com/GCGOwithJanet
Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet
Learn more about your ad choices. Visit megaphone.fm/adchoices
474 episodes
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Similar to Got Clutter? Get Organized! with Janet
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
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continue reading
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