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Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriver

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Manage episode 398639886 series 2986306
Content provided by Lana Stenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Stenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.

About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

For Counseling Information: https://pvcounselingcenter.com/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/

*****

Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.

We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

  continue reading

180 episodes

Artwork
iconShare
 
Manage episode 398639886 series 2986306
Content provided by Lana Stenner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Stenner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.

About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

For Counseling Information: https://pvcounselingcenter.com/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/

*****

Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos.

We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

  continue reading

180 episodes

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