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Reboot! The Quickest Way to Recover from Burnout!

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Manage episode 382554840 series 2843967
Content provided by Dr. Tonya Vetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tonya Vetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The quickest way to recover from burnout and stress is by rebooting. I share (5) quick ways to quickly reboot and get excited about writing again in today's episode! Let's go!

  1. Study in a different space. Switch it up.
  2. Don't write alone.
  3. Switch with the days.
  4. Integrate the use of your chair a little more.
  5. Focus on one section at a time.

Have fun along the way!

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 382554840 series 2843967
Content provided by Dr. Tonya Vetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tonya Vetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The quickest way to recover from burnout and stress is by rebooting. I share (5) quick ways to quickly reboot and get excited about writing again in today's episode! Let's go!

  1. Study in a different space. Switch it up.
  2. Don't write alone.
  3. Switch with the days.
  4. Integrate the use of your chair a little more.
  5. Focus on one section at a time.

Have fun along the way!

  continue reading

84 episodes

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