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Re-Think Your Best Body with Fitness Professional Erica Ziel
Manage episode 439172346 series 3351502
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Let’s face it, most women pop babies out and no one ever teaches them about healing and using their bodies after having children. She gives us the 101 on your private parts, new ways to look at chronic pain, digestion and everyday movement. Get inspired to turn a new page on working out, eating and good habits. Find her HERE
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