Achieving Wellness
Manage episode 355932771 series 2928454
What is wellness? Why is it important to your life? How can you set goals and develop healthy habits to achieve physical wellness? Our special guest is Jeremy Mullins, registered dietician at 1st Phorm and the Kentucky National Guard with over two decades of experience. Jeremy shares valuable information and strategies you can use to improve your health and live your best life.
25 episodes