Is It Possible to Eat ”Well” During the Holidays?
Manage episode 384312083 series 2928454
Do you wish you could eat well during the holidays while enjoying wonderful meals with family and friends? Please join GreenUp’s President & CEO, Tony Schmitt, and GreenUp’s corporate wellness partner and registered dietician at 1st Phorm, Jeremy Mullins, as they share tips on maintaining a balanced diet while still enjoying holiday meals, ideas on how to exercise and prevent weight gain during the winter months, and what supplements to take to stay healthy.
26 episodes