Ep. 4 | Learn to Suffer - Interview with Kate Bennett

47:35
 
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Manage episode 216084534 series 2318330
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Dr. Bennett and I discuss how she got into sports psychology and the conversation really focuses on mindfulness and how developing that can help us perform better in athletics. --- Support this podcast: https://anchor.fm/grinandgrindit/support

12 episodes available. A new episode about every 36 days averaging 47 mins duration .