Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
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Ep. 9 | Intrinsic Motivation
Manage episode 225978081 series 2318330
Content provided by Jessica McWhirt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica McWhirt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Right now we’re setting our 2019 goals or we’re creating fucket lists.
Motivation is high at the beginning of the new year but where will you be in June? Will you have reached your goals, halfway to it, or gave up?
I give you 5 tips to keep you intrinsically motivated in this week’s podcast:
- Focus on improving performance
- Ask yourself “why you race?” Or why do you do the thing you do?
- Stay positive
- Practice mindfulness
- Add long-term and short-term, big and small goals
I also recommend The Brave Athlete. Find it here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/grinandgrindit/support11 episodes
Share
Manage episode 225978081 series 2318330
Content provided by Jessica McWhirt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica McWhirt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Right now we’re setting our 2019 goals or we’re creating fucket lists.
Motivation is high at the beginning of the new year but where will you be in June? Will you have reached your goals, halfway to it, or gave up?
I give you 5 tips to keep you intrinsically motivated in this week’s podcast:
- Focus on improving performance
- Ask yourself “why you race?” Or why do you do the thing you do?
- Stay positive
- Practice mindfulness
- Add long-term and short-term, big and small goals
I also recommend The Brave Athlete. Find it here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/grinandgrindit/support11 episodes
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Similar to Grin and Grind It
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Former Islander Rick DiPietro and New York radio veteran Dave Rothenberg fill your morning with all things New York sports.
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
…
continue reading
The Game Football Podcast is on every day during the Euros! With daily updates from across Germany, we have all the latest news, controversies, hopes and victories from the UEFA European Championship. This is the first time Germany has staged the UEFA European Championship in its entirety since reunification and runs to 14 July 2024. The Game is the thinking fan's podcast for discussing the tactics, the personalities, injuries, goals and substitutions - whatever it takes to understand every ...
…
continue reading
Tights and Fights is the podcast that covers pro-wrestling with the sincerity and hilarity that it deserves. Every week, hosts Hal Lublin, Danielle Radford and Lindsey Kelk make sense of the chaos that is the world of sports-entertainment. Whether it's the latest headlines, a cultural analysis of an old angle or a debate about which wrestler has the best merch, Tights and Fights will examine every corner of the squared-circle for your enjoyment.
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
