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Episode 1
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Manage episode 217082647 series 2445030
Content provided by Grindtime Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grindtime Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You see all these workout euipments on tv and in the store and everyone is telling you need this and that well lets take about what younreally "need" to get started when it comes to working out. Dont listen to your friend sara or mike who sits on the couch and plays video games with you or who goes out to the club with you every weekend. How would they know what you need and or works to get you in shape and back to having confidence in the way you feel about your body image. Lets "KISS" keep it simple stupid and get back to the basics...
…
continue reading
2 episodes
M4A•Episode home
Manage episode 217082647 series 2445030
Content provided by Grindtime Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grindtime Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You see all these workout euipments on tv and in the store and everyone is telling you need this and that well lets take about what younreally "need" to get started when it comes to working out. Dont listen to your friend sara or mike who sits on the couch and plays video games with you or who goes out to the club with you every weekend. How would they know what you need and or works to get you in shape and back to having confidence in the way you feel about your body image. Lets "KISS" keep it simple stupid and get back to the basics...
…
continue reading
2 episodes
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