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#21: This Is The Work
Manage episode 257791331 series 2579204
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When we’re struggling, it’s easy to try to put our practice and lives on hold. But the challenging things we face in life are not separate from our practice or our lives. This meditation is a reminder that these are the moments that we practice for. This is the work of mental durability. --- Support this podcast: https://podcasters.spotify.com/pod/show/alison-heilig1/support
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