We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Amy Fagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Fagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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90: Meal Planning and More with Megan Gaul
Manage episode 412775246 series 3363962
Content provided by Amy Fagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Fagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You can send me messages(this is new!)!
Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc
Megan Gaul is the Owner of Partake Meal Planning and Wellness, and also is a weight loss coach with heart, because she doesn't say food are off limits; she knows it works, because she lost over 100 lbs 5 years ago. We talk about how her plan works, and tools she puts in place to ensure success. She talked about taking the next right action, instead of punishing ourselves for messing up.
Megan is also passionate about food waste, and uses meal planning to help be mindful of that. She says " By changing a few habits we can bring more healthy habits, and reduce our footprint on the world." She hosts a weekly meal planning session on Instagram, to show you how it works, and also offers a free meal planning guide.
We also talk about food journaling, something that I've struggled with in the past, and how to make it easier - listen here to learn all about it!
Learn more about/from Megan!
Megan's website: https://www.partakemealplanning.com
Megan's Instagram link: https://www.instagram.com/partake_foodie/
Her Linkedin Profile : https://www.linkedin.com/in/megan-gaul-a1a72b125/
Support the Show.
Please follow Grounded In Maine podcast on Instagram here ,
or on Facebook here
YouTube channel link is here
You can DM me there, post, or email me at amysgardenjam@gmail.com.
Website for Amy's Garden Jam is www.amysgardenjam.com
How Do I Get There From Here by Jane Bolduc - listen to more at www.janebolduc.com
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and/or check out her awesome art projects
here: https://www.cutebutloud.com/
Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform. Learn more at www.buzzsprout.com
Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc
You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/gro...
110 episodes
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Manage episode 412775246 series 3363962
Content provided by Amy Fagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Fagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You can send me messages(this is new!)!
Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc
Megan Gaul is the Owner of Partake Meal Planning and Wellness, and also is a weight loss coach with heart, because she doesn't say food are off limits; she knows it works, because she lost over 100 lbs 5 years ago. We talk about how her plan works, and tools she puts in place to ensure success. She talked about taking the next right action, instead of punishing ourselves for messing up.
Megan is also passionate about food waste, and uses meal planning to help be mindful of that. She says " By changing a few habits we can bring more healthy habits, and reduce our footprint on the world." She hosts a weekly meal planning session on Instagram, to show you how it works, and also offers a free meal planning guide.
We also talk about food journaling, something that I've struggled with in the past, and how to make it easier - listen here to learn all about it!
Learn more about/from Megan!
Megan's website: https://www.partakemealplanning.com
Megan's Instagram link: https://www.instagram.com/partake_foodie/
Her Linkedin Profile : https://www.linkedin.com/in/megan-gaul-a1a72b125/
Support the Show.
Please follow Grounded In Maine podcast on Instagram here ,
or on Facebook here
YouTube channel link is here
You can DM me there, post, or email me at amysgardenjam@gmail.com.
Website for Amy's Garden Jam is www.amysgardenjam.com
How Do I Get There From Here by Jane Bolduc - listen to more at www.janebolduc.com
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and/or check out her awesome art projects
here: https://www.cutebutloud.com/
Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform. Learn more at www.buzzsprout.com
Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc
You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/gro...
110 episodes
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Similar to Grounded in Maine
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
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Go offline with the Player FM app!
