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4 - ENGLISH - Grounding

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Manage episode 341393032 series 3387932
Content provided by Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We can all benefit from taking the time to be present and grounded in the real world. We can use our bodies to synchronize our minds and emotions with our surroundings.

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 341393032 series 3387932
Content provided by Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We can all benefit from taking the time to be present and grounded in the real world. We can use our bodies to synchronize our minds and emotions with our surroundings.

  continue reading

60 episodes

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