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Grow Yourself, Know Yourself

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Manage episode 367094598 series 3285782
Content provided by Kevin McNulty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McNulty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me as I delve into a captivating conversation with award-winning psychologist Dr. Betsy Holmberg as we unravel the intricate world of negative self-talk and limiting beliefs. Guided by Betsy's profound expertise we will navigate the neuroscience behind these barriers, explore the role of beliefs and the tribal brain, and discover practical strategies to overcome self-limiting thoughts. Dr. Betsy Holmberg is an award-winning psychologist specializing in overthinking and negative self-talk. Her work has been featured in Psychology Today and Fast Company, in addition to various TV, radio, and podcast appearances. She ran the mental health service line at McKinsey & Company, a global consulting firm. Before that, she conducted and published research at Harvard University on non-suicidal self-injury and suicide. Betsy received her Ph.D. in Psychology from Duke University, from where she also graduated Phi Beta Kappa.

YouTube:⁠https://youtu.be/NoE8ecBPBWM⁠

Audio Platforms:⁠https://linktr.ee/kevinmcnulty⁠

PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty CONNECT WITH BETSY: Website - https://www.betsyholmberg.com Twitter - https://twitter.com/betsy_holmberg IG - https://www.instagram.com/betsyholmberg/ LinkedIn - https://www.linkedin.com/in/elizabethholmberg/ CONNECT WITH KEVIN: - Twitter: https://twitter.com/KevinSpeaks2u - LinkedIn: https://www.linkedin.com/in/kevinmcnultyspeaks/ - Facebook: https://www.facebook.com/kevinrichardmcnulty - Instagram: https://www.instagram.com/kevinmcnultyspeaks/ - LinkTree - https://linktr.ee/kevinmcnulty #JourneyOfSelfDiscovery #TransformativePodcast #PositiveMindset #OvercomingLimitingBeliefs #NeuroscienceOfSelfTalk #BeliefsAndPersonalGrowth #UnlockYourPotential #EmbraceHappiness #GrowYourself #PsychologyInsights #TuneInAndTransform #negativeselftalk

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57 episodes

Artwork
iconShare
 
Manage episode 367094598 series 3285782
Content provided by Kevin McNulty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McNulty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me as I delve into a captivating conversation with award-winning psychologist Dr. Betsy Holmberg as we unravel the intricate world of negative self-talk and limiting beliefs. Guided by Betsy's profound expertise we will navigate the neuroscience behind these barriers, explore the role of beliefs and the tribal brain, and discover practical strategies to overcome self-limiting thoughts. Dr. Betsy Holmberg is an award-winning psychologist specializing in overthinking and negative self-talk. Her work has been featured in Psychology Today and Fast Company, in addition to various TV, radio, and podcast appearances. She ran the mental health service line at McKinsey & Company, a global consulting firm. Before that, she conducted and published research at Harvard University on non-suicidal self-injury and suicide. Betsy received her Ph.D. in Psychology from Duke University, from where she also graduated Phi Beta Kappa.

YouTube:⁠https://youtu.be/NoE8ecBPBWM⁠

Audio Platforms:⁠https://linktr.ee/kevinmcnulty⁠

PODCAST INFO: Apple - https://tinyurl.com/GrowYourselfApple Spotify: https://tinyurl.com/GrowYourselfSpotify LinkTree - https://linktr.ee/kevinmcnulty CONNECT WITH BETSY: Website - https://www.betsyholmberg.com Twitter - https://twitter.com/betsy_holmberg IG - https://www.instagram.com/betsyholmberg/ LinkedIn - https://www.linkedin.com/in/elizabethholmberg/ CONNECT WITH KEVIN: - Twitter: https://twitter.com/KevinSpeaks2u - LinkedIn: https://www.linkedin.com/in/kevinmcnultyspeaks/ - Facebook: https://www.facebook.com/kevinrichardmcnulty - Instagram: https://www.instagram.com/kevinmcnultyspeaks/ - LinkTree - https://linktr.ee/kevinmcnulty #JourneyOfSelfDiscovery #TransformativePodcast #PositiveMindset #OvercomingLimitingBeliefs #NeuroscienceOfSelfTalk #BeliefsAndPersonalGrowth #UnlockYourPotential #EmbraceHappiness #GrowYourself #PsychologyInsights #TuneInAndTransform #negativeselftalk

  continue reading

57 episodes

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