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Optimize Your Health! How to Reduce Your Risk of Chronic Disease and Live a Healthy Life

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Manage episode 356114534 series 3285782
Content provided by Kevin McNulty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McNulty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast episode, my guest and I explore the future of healthcare and why it must be people-driven. My guest suggests that our current healthcare system is not set up to support people, but rather to recruit patients. This is due to the lack of connection between consumerism and healthcare, which leads to a system that doesn't prioritize preventing or reducing the risk of chronic diseases. My special guest is author and healthcare citizen scientist, Emily Gold Mears, who suggests that to make a change, it's up to individuals to learn how to advocate for their own healthcare choices...and this starts with taking simple and incremental steps towards optimizing health. Emily shares her hard work to provide access to useful research and actionable behavior change strategies so you can take control of your health and work towards a healthier future.

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 356114534 series 3285782
Content provided by Kevin McNulty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin McNulty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast episode, my guest and I explore the future of healthcare and why it must be people-driven. My guest suggests that our current healthcare system is not set up to support people, but rather to recruit patients. This is due to the lack of connection between consumerism and healthcare, which leads to a system that doesn't prioritize preventing or reducing the risk of chronic diseases. My special guest is author and healthcare citizen scientist, Emily Gold Mears, who suggests that to make a change, it's up to individuals to learn how to advocate for their own healthcare choices...and this starts with taking simple and incremental steps towards optimizing health. Emily shares her hard work to provide access to useful research and actionable behavior change strategies so you can take control of your health and work towards a healthier future.

  continue reading

57 episodes

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