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70. Stay Juicy: Living an Age Defying Life with Asara Tsehai

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Manage episode 420735393 series 3304415
Content provided by Sonia Hamlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonia Hamlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is no shortage of stories, warnings and predictions about how your quality of life will decline as you grow into your golden years.
I get that it may be someone’s testimony, but I don’t want it to be mine! Asara Tsehai, holistic wellness teacher, is an example of how life can stay juicy in your 60s…and she plans to live this to 100 and beyond.
I could literally listen to her stories for hours. She is so full of life and passion that you can’t help but feel inspired.
About My Guest
At 65 years of age, Asara Tsehai boldly declares, "I plan to be fine, fit & fabulous even beyond 100 years young, and so can you!” She is the visionary founder of The Juicy to 100 Nation, a dynamic sisterhood of women who refuse to let age define them. These women are not only dedicated to aging gracefully, but dedicated to aging outrageously, living juicy and delicious lives to 100 years and beyond.
Asara has 40 years of experience in wellness and leadership and has inspired over 10,000 women on their wellness journey. As CEO of Ancient Treasure, she offers her clients an exclusive combination of ancient health rituals, lifestyle changes that promote radiant health, and holistic skincare for ageless glowing skin.
For a FREE digital copy of her wellness guide visit: https://bit.ly/keepthemguessingpage
Like. Follow. Share.
Website: grownandgrowing.buzzsprout.com
Facebook: @Grownandgrowingpodcast
Instagram: @Grownandgrowingpodcast
YouTube: Grown and Growing Podcast
Email: grown.growingpodcast@gmail.com

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 420735393 series 3304415
Content provided by Sonia Hamlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonia Hamlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is no shortage of stories, warnings and predictions about how your quality of life will decline as you grow into your golden years.
I get that it may be someone’s testimony, but I don’t want it to be mine! Asara Tsehai, holistic wellness teacher, is an example of how life can stay juicy in your 60s…and she plans to live this to 100 and beyond.
I could literally listen to her stories for hours. She is so full of life and passion that you can’t help but feel inspired.
About My Guest
At 65 years of age, Asara Tsehai boldly declares, "I plan to be fine, fit & fabulous even beyond 100 years young, and so can you!” She is the visionary founder of The Juicy to 100 Nation, a dynamic sisterhood of women who refuse to let age define them. These women are not only dedicated to aging gracefully, but dedicated to aging outrageously, living juicy and delicious lives to 100 years and beyond.
Asara has 40 years of experience in wellness and leadership and has inspired over 10,000 women on their wellness journey. As CEO of Ancient Treasure, she offers her clients an exclusive combination of ancient health rituals, lifestyle changes that promote radiant health, and holistic skincare for ageless glowing skin.
For a FREE digital copy of her wellness guide visit: https://bit.ly/keepthemguessingpage
Like. Follow. Share.
Website: grownandgrowing.buzzsprout.com
Facebook: @Grownandgrowingpodcast
Instagram: @Grownandgrowingpodcast
YouTube: Grown and Growing Podcast
Email: grown.growingpodcast@gmail.com

  continue reading

73 episodes

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